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" I am so grateful for this communication.

Your words are an inspiration!"

Barbara Holden~ Care Manager, Friend & Family Caregiver

Hello There

In 2013, my work was shaped in real time—
through my grandmother’s Lewy body dementia diagnosis and supporting my family through the changes that followed.

I learned that while we can’t control the course of illness, we can learn to guide our attention.

I love teaching families how to hold both: to accept what's happening and to keep the focus on the relationship.

Tidbits for You & Me is where I share these small shifts— practical ways to steady yourself, stay connected, and find what helps in the middle of it all.

 

Hello There

In 2013 my work was shaped in real time—
through my grandmother’s Lewy body dementia diagnosis and supporting my family through the changes that followed.

I learned that while we can’t control the course of illness, we can learn to guide our attention.

I love teaching families how to hold both: to accept what's happening and to keep the focus on the relationship

Tidbits for You & Me is where I share these small shifts— practical ways to steady yourself, stay connected, and find what helps in the middle of it all.