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Aging and Your Emotions aging well self-care Jan 01, 2022

Aging...

It means something different to everyone.

Yet...

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Caring for Someone with Dementia caregiver stress dementia care self-care Dec 01, 2021

Think of a time you received a sincere and thoughtful...

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Caring for the Caregiver caregiver support self-care Oct 30, 2021

"Sunshine on my shoulders makes me happy....

Sunshine in...

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The Science of Laughter caregiver support dementia care self-care Oct 07, 2021

In the late 1960’s, Dr. William Fry, a Stanford...

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Overcoming Negative Thought Patterns brain health caregiver stress caregiver support self-care Sep 27, 2021

Neuroplasticity is your brain's ability to change and...

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Are You Where You Want to Be? caregiver support caregiving tips self-care Sep 13, 2021

Did you know that most goldfish will experience stunted...

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